Frequently Asked Questions

Currently, I am available in the Prescott, Prescott Valley and Dewey area. 

All meal prep is done right in your home.

After we meet, I'll provide you with a list of equipment needed. Standard equipment includes: large bowls, cutting board, pots, pans, sheet pans, and spatulas.  

You will also need to supply containers for your prepped meals. I recommend glass containers such as those found here, as they are best from both a health and environment perspective. 

After we meet, I will provide you a list of any "pantry" items to keep on hand. This includes things like olive oil, flour, etc.

Hate tomatoes? Totally cool. Cilantro tastes like soap to you? I got you.  

Whatever I make, I believe in cooking REAL food with minimal processing. I will listen to understand  your likes and dislikes, as well as understand your lifestyle. If you definitely only want to reheat in the microwave, we'll work out a menu that accommodates that. If you would love to have a sit down family-style dinner one night, we can work that out as well. 

Also if you have dietary restrictions or allergies, I can accommodate that as well. Vegan? Dairy-free? Gluten-free? I have lots or recipes for us to choose from!

The standard package includes 3 entrees of 4 servings each. This does not include the cost of groceries which can range from $100-$200 per week.

Yes!  In fact, that's how I cook for my own family most of the time. However, it's all about budget. Most meals in the standard package result in a grocery bill anywhere between $100 - $200 per week which includes a mix of organic and conventionally grown foods; if you want ONLY organic, grass-fed, and wild caught, we can work to accommodate that in most cases but understand it will increase the cost of supplies. 

For the standard package of 3 entrees/ 4 servings, I will do one session a week in your home lasting somewhere between 3-5 hours.

Most entrees will last in the fridge from 3-5 days.  I'll provide recommendations on what should be eaten first, second and third, etc. We can also work in some entrees that are easily frozen and thawed when you are ready. 

Each week, we'll customize a specific menu just for you based on your needs and lifestyle. 

The standard package requires a 4-week commitment. I offer weekly evening time slots and Saturday morning and afternoon time slots. 

No!  I'm happy to cook while you are off living your life!

I require at least 48 hours notice if a cancellation is needed. If you need to postpone for a week or two, no problem, just let me know as far in advance as possible!

In most cases, I will shop for everything at one of our local grocery stores just prior to the cooking session. I'll come to your door with groceries and receipt(s) in hand. Payment is expected for groceries and prepping session at the time of service.

If you would like to request a specific grocery store, I can accommodate that as well. 

You will also need to supply containers for your prepped meals. I recommend glass containers such as those found here, as they are best from both a health and environment perspective. Let's chat and see what you have to work with!

In most cases, I will shop for everything at one of our local grocery stores just prior to the cooking session. I'll come to your door with groceries and receipt(s) in hand. Payment is expected for groceries and prepping session at the time of service.

Of course!  I cook for my own family too! Let's chat about what their favorites are!

Contact me! Feedthegrumble@gmail.com to get started!